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James Kuo James Kuo

11-15-2019 10:22 PM

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Front Foot Elevated Split Squats : 3x12 Front Foot Elevated Split Squats : 3x12

Sets
12 Front Foot Elevated Split Squats
12 Front Foot Elevated Split Squats
12 Front Foot Elevated Split Squats

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

35#

Notes

35#

Community

Stats

WOD Count

1923rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

117 (2024)

History

1

Stats

WOD Count

1923rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

117 (2024)

History

1

History (1)

Front Foot Elevated Split Squats : 3x12

Sets
12 Front Foot Elevated Split Squats
12 Front Foot Elevated Split Squats
12 Front Foot Elevated Split Squats

Result

Completed | Rx'd Completed | Rx'd

1923rd WOD 1923rd WOD

1 / 1

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