32 Toes-to-ropes
12 Half Rope Climbs
3 Rope Climbs, 4 m
4 Legless Rope Climbs, 4 m
32 Toes-to-ropes
12 Half Rope Climbs
3 Rope Climbs, 4 m
4 Legless Rope Climbs, 4 m
November 15, 2019 12:14 AM
Completed | Rx'd
197th WOD
Result
Result
Completed | Rx'dNotes
In 20 min
Notes
In 20 min
Stats
WOD Count
197th
Level
-
Work Performed
≈ 5,260 ft*lbs
Training Days
137 (2024)
History
1
Stats
WOD Count
197th
Level
-
Work Performed
≈ 5,260 ft*lbs
Training Days
137 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
15 Reps
Movement Progress
Movement Progress
Milestone 30
Rope Climb
20 Reps (+7)History (1)
History (1)
