November 16, 2019

(195-245 PC) immediately after death by snatch 45-185. Power Cleans to not tax knee after squat snatch. Strained L forearm in last PC and switched to DL.

Workout Level
58
"Death By" - Clean : pick load + 10 lbs / 1 min : 6 | Rx'd

"Death By" : pick load + 10 lbs / 1 min 1 Clean | 245 lbs : 6 rounds (295 lbs)

Stats
  • 32.7 (ft*lbs)/sec avg power output
  • Level 58 worldwide. Lion status.
Movements
Milestone

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Level
60
Milestone
58
Current
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