"Death By" : pick load + 10 lbs / 1 min
1 Clean | 245 lbs : 6 rounds (295 lbs)
"Death By" : pick load + 10 lbs / 1 min
1 Clean | 245 lbs : 6 rounds (295 lbs)
November 16, 2019 12:54 PM
6 | Rx'd
Level 55
5001st WOD
Result
Result
6 | Rx'dNotes
(195-245 PC) immediately after death by snatch 45-185. Power Cleans to not tax knee after squat snatch. Strained L forearm in last PC and switched to DL.
Notes
(195-245 PC) immediately after death by snatch 45-185. Power Cleans to not tax knee after squat snatch. Strained L forearm in last PC and switched to DL.
Stats
WOD Count
5001st
Level
55
Avg Power Output
32.9 (ft*lbs)/sec
Training Days
200 (2024)
History
1
Stats
WOD Count
5001st
Level
55
Avg Power Output
32.9 (ft*lbs)/sec
Training Days
200 (2024)
History
1
Movement Progress
Movement Progress
Milestone 22,500
Clean
22,460 Reps (+6)History (1)
History (1)
