Tom Nugent
SnoRidge CrossFit 5,240 Workout Sessions

"Death By" - Deadlift : pick load + 10 lbs / 1 min

Gym Results (1)
November 16, 2019

(255-325) immediately after death by snatch 45-185 and PC 195-245. Strained L forearm in last PC and switched to DL.

Workout Level
20
"Death By" - Deadlift : pick load + 10 lbs / 1 min : 8 | Rx'd

"Death By" : pick load + 10 lbs / 1 min 1 Deadlift | 325 lbs : 8 rounds (395 lbs)

Stats
  • 18.1 (ft*lbs)/sec avg power output
  • Level 20 worldwide. Wolf status.
Movements
Milestone

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Level
25
Milestone
20
Current
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Comments

"Death By" - Deadlift : pick load + 10 lbs / 1 min History 1 Post

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