Sets
10 Back Squats | 44 kg
Level 3
10 Back Squats | 50 kg
Level 5
5 Back Squats | 56 kg
Level 6
5 Back Squats | 60 kg
Level 7
3 Back Squats | 64 kg
Level 7
3 Back Squats | 66 kg
Level 8
Sets
10 Back Squats | 44 kg
Level 3
10 Back Squats | 50 kg
Level 5
5 Back Squats | 56 kg
Level 6
5 Back Squats | 60 kg
Level 7
3 Back Squats | 64 kg
Level 7
3 Back Squats | 66 kg
Level 8
November 18, 2019 12:34 AM
1910 kg | 44 kg, 50 kg, 56 kg, 60 kg, 64 kg, and 66 kg | Rx'd
Level 7
186th WOD
Result
Result
1910 kg | 44 kg, 50 kg, 56 kg, 60 kg, 64 kg, and 66 kg | Rx'dStats
WOD Count
186th
Level
-
Work Performed
16,109 ft*lbs
Training Days
116 (2024)
History
1
Back Squat PR
10 @ 50 kg 💣
Stats
WOD Count
186th
Level
7
Work Performed
16,109 ft*lbs
Training Days
116 (2024)
History
1
Back Squat PR
10 @ 50 kg 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,259 Reps (+36)Milestone 300
Back Squat
193 Reps (+36)History (1)
History (1)
