LaFarrah Lane LaFarrah Lane

11-18-2019 10:39 AM

11-18-2019 10:39 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 175 lbs

Level 79


Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 175 lbs

Level 79


Result

3875 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd -550 lbs

Result

3875 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd -550 lbs

Community

Community


Stats

WOD Count

1407th

Level

82

Work Performed

10,614 ft*lbs (-889)

Training Days

95 (2024)

History

16

Stats

WOD Count

1407th

Level

82

Work Performed

10,614 ft*lbs (-889)

Training Days

95 (2024)

History

16


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,582 Reps (+25)

Milestone 2,300

Back Squat

2,148 Reps (+25)

History (16)

History (16)

1 / 16
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