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11-18-2019 2:22 PM

AMRAP 10 mins: Toes-to-bars, Hang Power Cleans and Walking Lunges AMRAP 10 mins: Toes-to-bars, Hang Power Cleans and Walking Lunges

10:00 AMRAP:
5 Toes-to-bars
7 Hang Power Cleans, 115 lbs
9 Walking Lunges

Result

11 rounds | 231 reps | Rx'd ⚡0.667 rounds

Result

11 rounds | 231 reps | Rx'd ⚡0.667 rounds

Community

Stats

WOD Count

2173rd

Level

Avg Power Output

110.6 (ft*lbs)/sec (+9.4)

Training Days

163 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2173rd

Level

Avg Power Output

110.6 (ft*lbs)/sec (+9.4)

Training Days

163 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Lunge

9,000 Reps

Movement Progress

Milestone 3,000

Toes-to-Bar

2,685 Reps (+55)

Milestone 9,300

Lunge

9,012 Reps (+99)

Milestone 8,250

Clean

7,837 Reps (+77)

Milestone 6,000

Power Clean

5,834 Reps (+77)

History (2)

AMRAP 10 mins: Toes-to-bars, Hang Power Cleans and Walking Lunges

10:00 AMRAP:
5 Toes-to-bars
7 Hang Power Cleans, 115 lbs
9 Walking Lunges

Result

10 rounds + 5 Toes-to-bars | 215 reps | Rx'd 10 rounds + 5 Toes-to-bars | 215 reps | Rx'd

Level 95 Level 95 1917th WOD 1917th WOD

AMRAP 10 mins: Toes-to-bars, Hang Power Cleans and Walking Lunges

10:00 AMRAP:
5 Toes-to-bars
7 Hang Power Cleans, 115 lbs
9 Walking Lunges

Result

11 rounds | 231 reps | Rx'd 11 rounds | 231 reps | Rx'd ⚡0.667 rounds ⚡0.667 rounds

Level 99 Level 99 2173rd WOD 2173rd WOD

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