November 18, 2019
Workout Level
NA
AMRAP 10 mins: Toes-to-bars, Hang Power Cleans and Walking Lunges : 10 rounds + 5 Hanging Knee Raises + 5 Hang Power Cleans | 220 reps | Not Rx'd 1.047 rounds

10:00 AMRAP: 5 Hanging Knee Raises 7 Hang Power Cleans, 75 lbs 9 Walking Lunges

Stats
  • ≈ 67.1 (ft*lbs)/sec (+7.0) avg power output
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
69
Milestone
NA
Current
Previous Results

Below are your previous AMRAP 10 mins: Toes-to-bars, Hang Power Cleans and Walking Lunges results.

Comments

You need more results before we can create this chart.