November 18, 2019

Worked up to 275 and felt pretty good on knee.

Workout Level
44
Back Squat : 1 Rep Max : 275 lbs | 275 lbs | Rx'd 10 lbs
Sets Reps Weight Lift Level
1 1 275 lbs 47
Stats
  • 784 ft*lbs (+19) of work done
  • Level 44 worldwide. Tiger status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
76
2017-10-02
83
2018-06-14
83
2017-05-16
88
2012-09-05
90
2014-01-02
50
Milestone
44
Current
Previous Results

Below are your previous Back Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.