Tom Nugent Tom Nugent

11-18-2019 3:41 AM

11-18-2019 3:41 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 275 lbs

Level 47


Sets


1 Back Squat | 275 lbs

Level 47


Result

275 lbs | 275 lbs | Rx'd 10 lbs

Result

275 lbs | 275 lbs | Rx'd 10 lbs

Notes

Worked up to 275 and felt pretty good on knee.

Notes

Worked up to 275 and felt pretty good on knee.

Community

Community


Stats

WOD Count

5004th

Level

46

Work Performed

791 ft*lbs (+19)

Training Days

201 (2024)

History

10

Stats

WOD Count

5004th

Level

46

Work Performed

791 ft*lbs (+19)

Training Days

201 (2024)

History

10


Movement Progress

Movement Progress

Milestone 97,500

Squat

97,187 Reps (+1)

Milestone 6,900

Back Squat

6,868 Reps (+1)

History (10)

History (10)

1 / 10
0 Comments

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