Clay Watson Clay Watson

08-11-2010 8:28 AM

08-11-2010 8:28 AM


Kelly Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

34 mins 20 secs | Not Rx'd 33 secs | Not Rx'd

Result

34 mins 20 secs | Not Rx'd 33 secs | Not Rx'd

Community

Community


Stats

WOD Count

125th

Level

-

Avg Power Output

≈ 92.3 (ft*lbs)/sec (+1.5)

Training Days

97 (2024)

History

3

Stats

WOD Count

125th

Level

-

Avg Power Output

≈ 92.3 (ft*lbs)/sec (+1.5)

Training Days

97 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

750 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

78,106 Meters (+2,000)

Milestone 1,250

Box Jump

859 Reps (+150)

Milestone 5,000

Squat

3,671 Reps (+150)

Milestone 1,000

Wall Ball

815 Reps (+150)

History (3)

History (3)

0 Comments

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