4 rounds of:
Run, 400 m
50 Walking Lunges
4 rounds of:
Run, 400 m
50 Walking Lunges
November 19, 2019 9:11 AM
13 mins 39 secs | Rx'd
Level 65
976th WOD
Result
Result
13 mins 39 secs | Rx'dNotes
Used a skill mill for the run 🤮
Notes
Used a skill mill for the run 🤮
Stats
WOD Count
976th
Level
65
Avg Power Output
118.0 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Stats
WOD Count
976th
Level
65
Avg Power Output
118.0 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
2,400 Reps
Movement Progress
Movement Progress
Milestone 1,290,000
Run
1,259,287 Meters (+1,600)Milestone 2,700
Lunge
2,482 Reps (+200)History (1)
History (1)
