Cas Saverino Cas Saverino

10-14-2013 11:02 PM

10-14-2013 11:02 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 60 kg

Level 7


5 Back Squats | 80 kg

Level 18


5 Back Squats | 90 kg

Level 27


5 Back Squats | 100 kg

Level 39


5 Back Squats | 110 kg

Level 52


Sets


5 Back Squats | 60 kg

Level 7


5 Back Squats | 80 kg

Level 18


5 Back Squats | 90 kg

Level 27


5 Back Squats | 100 kg

Level 39


5 Back Squats | 110 kg

Level 52


Result

2200 kg | 60 kg, 80 kg, 90 kg, 100 kg, and 110 kg | Rx'd

Result

2200 kg | 60 kg, 80 kg, 90 kg, 100 kg, and 110 kg | Rx'd

Community

Community


Stats

WOD Count

97th

Level

41

Work Performed

13,789 ft*lbs

Training Days

63 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

97th

Level

41

Work Performed

13,789 ft*lbs

Training Days

63 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,859 Reps (+25)

Milestone 150

Back Squat

105 Reps (+25)

History (2)

History (2)

0 Comments

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