Sets
3 Back Squats | 135 lbs
Level 40
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 145 lbs
Level 49
Sets
3 Back Squats | 135 lbs
Level 40
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 145 lbs
Level 49
Result
Result
2145 lbs | 135 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -510 lbsNotes
Improving at keeping elbows back and up to keep my torso up, not failing forward.
Notes
Improving at keeping elbows back and up to keep my torso up, not failing forward.
Stats
WOD Count
2280th
Level
64
Work Performed
6,510 ft*lbs (-863)
Training Days
143 (2024)
History
4
Stats
WOD Count
2280th
Level
64
Work Performed
6,510 ft*lbs (-863)
Training Days
143 (2024)
History
4
Achievements
Achievements
Milestone Reached
Back Squat
2,900 Reps
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,158 Reps (+15)Milestone 3,100
Back Squat
2,911 Reps (+15)History (4)
History (4)