November 19, 2019
Workout Level
62
Saved by the Barbell : 260 reps | 95, 85, and 80 reps | Rx'd

3 rounds, 1 min per station: Burpee | 15, 15, and 13 Wall Ball, 20 lbs, 10 ft | 15, 15, and 17 Deadlift, 115 lbs | 30, 25, and 20 Medicine Ball Sit-up, 20 lbs | 20, 15, and 20 Hang Power Clean, 115 lbs | 15, 15, and 10 Rest 1 min

Stats
  • ≈ 84.6 (ft*lbs)/sec avg power output
  • Level 62 worldwide. Grizzly status.
Milestone

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Level
65
Milestone
62
Current
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