7:00 AMRAP:
7 Deadlifts, 155 lbs
14 AbMat Sit-ups
28 Double Unders
7:00 AMRAP:
7 Deadlifts, 155 lbs
14 AbMat Sit-ups
28 Double Unders
November 19, 2019 6:06 PM
5 rounds + 7 Deadlifts + 3 AbMat Sit-ups | 255 reps | Rx'd
1911th WOD
Result
Result
5 rounds + 7 Deadlifts + 3 AbMat Sit-ups | 255 reps | Rx'dStats
WOD Count
1911th
Level
-
Avg Power Output
109.2 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
1911th
Level
-
Avg Power Output
109.2 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
33,000 Reps
Movement Progress
Movement Progress
Milestone 35,000
Jump Rope
33,016 Reps (+140)Milestone 34,000
Double Under
33,016 Reps (+140)Milestone 23,000
Sit-up
22,683 Reps (+73)Milestone 5,800
Deadlift
5,615 Reps (+42)History (1)
History (1)
