Beth Jolley Beth Jolley

11-19-2019 9:19 PM

11-19-2019 9:19 PM


AMRAP 7 mins: Deadlifts, AbMat Sit-ups and Double Unders AMRAP 7 mins: Deadlifts, AbMat Sit-ups and Double Unders

7:00 AMRAP:
7 Deadlifts, 115 lbs
14 AbMat Sit-ups
28 Double Unders

7:00 AMRAP:
7 Deadlifts, 115 lbs
14 AbMat Sit-ups
28 Double Unders

Result

6 rounds | 294 reps | Rx'd

Result

6 rounds | 294 reps | Rx'd

Community

Community


Stats

WOD Count

2718th

Level

-

Avg Power Output

91.0 (ft*lbs)/sec

Training Days

200 (2024)

History

1

Stats

WOD Count

2718th

Level

-

Avg Power Output

91.0 (ft*lbs)/sec

Training Days

200 (2024)

History

1


Movement Progress

Movement Progress

Milestone 49,000

Jump Rope

47,458 Reps (+168)

Milestone 46,000

Double Under

45,326 Reps (+168)

Milestone 20,000

Sit-up

19,892 Reps (+84)

Milestone 7,800

Deadlift

7,744 Reps (+42)

History (1)

History (1)

0 Comments

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