7:00 AMRAP:
7 Deadlifts, 115 lbs
14 AbMat Sit-ups
28 Double Unders
7:00 AMRAP:
7 Deadlifts, 115 lbs
14 AbMat Sit-ups
28 Double Unders
Result
Result
6 rounds | 294 reps | Rx'dStats
WOD Count
2718th
Level
-
Avg Power Output
91.0 (ft*lbs)/sec
Training Days
200 (2024)
History
1
Stats
WOD Count
2718th
Level
-
Avg Power Output
91.0 (ft*lbs)/sec
Training Days
200 (2024)
History
1
Movement Progress
Movement Progress
Milestone 49,000
Jump Rope
47,458 Reps (+168)Milestone 46,000
Double Under
45,326 Reps (+168)Milestone 20,000
Sit-up
19,892 Reps (+84)Milestone 7,800
Deadlift
7,744 Reps (+42)History (1)
History (1)