John Gray John Gray

11-20-2019 8:02 AM

11-20-2019 8:02 AM


Push Press : 5-4-3-5-4-3 Push Press : 5-4-3-5-4-3

Sets


5 Push Press | 95 lbs

Level 8


4 Push Press | 117 lbs

Level 16


3 Push Press | 126 lbs

Level 20


5 Push Press | 117 lbs

Level 19


4 Push Press | 126 lbs

Level 22


3 Push Press | 149 lbs

Level 38


Sets


5 Push Press | 95 lbs

Level 8


4 Push Press | 117 lbs

Level 16


3 Push Press | 126 lbs

Level 20


5 Push Press | 117 lbs

Level 19


4 Push Press | 126 lbs

Level 22


3 Push Press | 149 lbs

Level 38


Result

2857 lbs | 95 lbs, 117 lbs, 126 lbs, 117 lbs, 126 lbs, and 149 lbs | Rx'd 307 lbs

Result

2857 lbs | 95 lbs, 117 lbs, 126 lbs, 117 lbs, 126 lbs, and 149 lbs | Rx'd 307 lbs

Community

Community


Stats

WOD Count

1192nd

Level

-

Work Performed

5,674 ft*lbs (+610)

Training Days

130 (2024)

History

2

Workout

Personal Record

Push Press PR

5 @ 117 lbs 💣

Push Press PR

4 @ 126 lbs 💣

Push Press PR

3 @ 149 lbs 💣

Stats

WOD Count

1192nd

Level

25

Work Performed

5,674 ft*lbs (+610)

Training Days

130 (2024)

History

2

Workout

Personal Record

Push Press PR

5 @ 117 lbs 💣

Push Press PR

4 @ 126 lbs 💣

Push Press PR

3 @ 149 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,612 Reps (+24)

Milestone 4,500

Push Press

4,330 Reps (+24)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Gray. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Gray.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Gray. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Gray. start your free trial