November 20, 2019

Tried 125# but sucked miserably. Thanks to Chris Sfanos for the awesome coaching.

Workout Level
31
Every 1 min for 8 mins: Squat Snatch : 905 lbs | Rx'd
Sets Reps Weight Lift Level
1 1 95 lbs 12
2 1 105 lbs 19
3 1 115 lbs 25
4 1 120 lbs 29
5 1 120 lbs 29
6 1 120 lbs 29
7 1 115 lbs 25
8 1 115 lbs 25
Stats
  • 14.2 (ft*lbs)/sec avg power output
  • Level 31 worldwide. Cheetah status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
35
Milestone
31
Current
Previous Results

You don't have any previous results for Every 1 min for 8 mins: Squat Snatch.

Comments

You need more results before we can create this chart.


  • Joshua Sternberg
    November 20, 2019
    Tried 125# but sucked miserably. Thanks to Chris Sfanos for the awesome coaching.
    Every 1 min for 8 mins: 1 Squat Snatch | 95 lbs 1 Squat Snatch | 105 lbs 1 Squat Snatch | 115 lbs 1 Squat Snatch | 120 lbs 1 Squat Snatch | 120 lbs 1 Squat Snatch | 120 lbs 1 Squat Snatch | 115 lbs 1 Squat Snatch | 115 lbs