Sets
1 Squat Snatch | 95 lbs
Level 15
1 Squat Snatch | 105 lbs
Level 22
1 Squat Snatch | 115 lbs
Level 28
1 Squat Snatch | 120 lbs
Level 33
1 Squat Snatch | 120 lbs
Level 33
1 Squat Snatch | 120 lbs
Level 33
1 Squat Snatch | 115 lbs
Level 28
1 Squat Snatch | 115 lbs
Level 28
Sets
1 Squat Snatch | 95 lbs
Level 15
1 Squat Snatch | 105 lbs
Level 22
1 Squat Snatch | 115 lbs
Level 28
1 Squat Snatch | 120 lbs
Level 33
1 Squat Snatch | 120 lbs
Level 33
1 Squat Snatch | 120 lbs
Level 33
1 Squat Snatch | 115 lbs
Level 28
1 Squat Snatch | 115 lbs
Level 28
November 20, 2019 12:52 PM
905 lbs | Rx'd
Level 32
476th WOD
Result
Result
905 lbs | Rx'dNotes
Tried 125# but sucked miserably. Thanks to Chris Sfanos for the awesome coaching.
Notes
Tried 125# but sucked miserably. Thanks to Chris Sfanos for the awesome coaching.
Stats
WOD Count
476th
Level
32
Avg Power Output
14.2 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
476th
Level
32
Avg Power Output
14.2 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,238 Reps (+8)Milestone 200
Squat Snatch
155 Reps (+8)Milestone 10,000
Squat
8,857 Reps (+8)History (1)
History (1)
