Result
Result
4 mins 31 secs | Rx'd 1 min 8 secsNotes
Was pretty pumped about the time, but then couldn't get heart rate back down to a normal level. Started Tabata assault bike, but punted after a couple of rounds.
Notes
Was pretty pumped about the time, but then couldn't get heart rate back down to a normal level. Started Tabata assault bike, but punted after a couple of rounds.
Stats
WOD Count
1177th
Level
76
Training Days
233 (2024)
History
10
Stats
WOD Count
1177th
Level
76
Training Days
233 (2024)
History
10
Achievements
Achievements
Workout Achievement
Phenom
7:00
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,453 Reps (+45)Milestone 32,500
Squat
30,505 Reps (+45)Milestone 4,500
Thruster
4,317 Reps (+45)History (10)
History (10)