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Leon 'The German' Franzen Leon 'The German' Franzen

11-20-2019 2:50 AM

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3 RFT: Row Calories and Push-ups 3 RFT: Row Calories and Push-ups

3 rounds of:
10 Row Calories
10 Push-ups

Result

2 mins 13 secs | Rx'd

Result

2 mins 13 secs | Rx'd

Community

Stats

WOD Count

2125th

Level

-

Avg Power Output

239.2 (ft*lbs)/sec

Training Days

124 (2024)

History

1

Stats

WOD Count

2125th

Level

-

Avg Power Output

239.2 (ft*lbs)/sec

Training Days

124 (2024)

History

1

Movement Progress

Milestone 3,750

Row Calories

3,677 Reps (+30)

Milestone 10,250

Push-up

10,176 Reps (+30)

History (1)

3 RFT: Row Calories and Push-ups

3 rounds of:
10 Row Calories
10 Push-ups

Result

2 mins 13 secs | Rx'd 2 mins 13 secs | Rx'd

2125th WOD 2125th WOD

1 / 1

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