3 rounds of:
6 Row Calories
10 Push-ups
3 rounds of:
6 Row Calories
10 Push-ups
November 20, 2019 2:52 AM
2 mins 14 secs | Rx'd
1409th WOD
Result
Result
2 mins 14 secs | Rx'dStats
WOD Count
1409th
Level
-
Avg Power Output
114.9 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
1409th
Level
-
Avg Power Output
114.9 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,351 Reps (+18)Milestone 5,250
Push-up
5,060 Reps (+30)History (1)
History (1)
