November 20, 2019
Workout Level
60
FT: 400 m, Burpees, Rows and 400 m : 11 mins 13 secs | Rx'd 28 secs

Run, 400 m Rest 1 min 25 Burpees Rest 1 min Row, 500 m Rest 1 min Run, 400 m

Stats
  • 80.6 (ft*lbs)/sec (-3.5) avg power output
  • Level 60 worldwide. Grizzly status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
60
Current
Previous Results

Below are your previous FT: 400 m, Burpees, Rows and 400 m results.

Comments

You need more results before we can create this chart.