Beth Jolley Beth Jolley

11-20-2019 9:31 PM

11-20-2019 9:31 PM


FT: 400 m, Burpees, Rows and 400 m FT: 400 m, Burpees, Rows and 400 m

Run, 400 m
Rest 1 min
25 Burpees
Rest 1 min
Row, 500 m
Rest 1 min
Run, 400 m

Run, 400 m
Rest 1 min
25 Burpees
Rest 1 min
Row, 500 m
Rest 1 min
Run, 400 m

Result

9 mins 42 secs | Rx'd

Result

9 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

2721st

Level

92

Avg Power Output

93.8 (ft*lbs)/sec

Training Days

201 (2024)

History

1

Stats

WOD Count

2721st

Level

92

Avg Power Output

93.8 (ft*lbs)/sec

Training Days

201 (2024)

History

1


Movement Progress

Movement Progress

Milestone 610,000

Run

598,330 Meters (+800)

Milestone 230,000

Row

224,766 Meters (+500)

Milestone 14,000

Burpee

13,802 Reps (+25)

History (1)

History (1)

0 Comments

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