Cristopher vergara Cristopher vergara

11-21-2019 4:07 AM

11-21-2019 4:07 AM


Ricky Ricky

20:00 AMRAP:
10 Pull-ups
5 Dumbbell Deadlifts, 75 lbs
8 Push Press, 135 lbs

20:00 AMRAP:
10 Pull-ups
5 Dumbbell Deadlifts, 75 lbs
8 Push Press, 135 lbs

Result

7 rounds | 161 reps | Rx'd

Result

7 rounds | 161 reps | Rx'd

Community

Community


Stats

WOD Count

80th

Level

60

Avg Power Output

36.5 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

80th

Level

60

Avg Power Output

36.5 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

200 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

907 Reps (+70)

Milestone 400

Deadlift

200 Reps (+35)

Milestone 750

Shoulder-to-Overhead

604 Reps (+56)

Milestone 300

Push Press

238 Reps (+56)

History (1)

History (1)

0 Comments

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