November 21, 2019 6:27 PM
7 rounds + 4 Pull-ups | 165 reps | Rx'd
Level 60
440th WOD
Result
Result
7 rounds + 4 Pull-ups | 165 reps | Rx'dStats
WOD Count
440th
Level
60
Avg Power Output
42.3 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Stats
WOD Count
440th
Level
60
Avg Power Output
42.3 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,422 Reps (+74)Milestone 1,400
Deadlift
1,013 Reps (+35)Milestone 2,500
Shoulder-to-Overhead
2,324 Reps (+56)Milestone 900
Push Press
860 Reps (+56)History (1)
History (1)
