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Jessenia Cárdenas Jessenia Cárdenas

11-21-2019 4:54 PM

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5 RFT: Deadlifts and Burpees 5 RFT: Deadlifts and Burpees

5 rounds of:
5 Deadlifts, 115 lbs
10 Burpees

Result

5 mins 22 secs | Rx'd

Result

5 mins 22 secs | Rx'd

Community

Stats

WOD Count

275th

Level

-

Avg Power Output

107.9 (ft*lbs)/sec

Training Days

91 (2024)

History

1

Stats

WOD Count

275th

Level

-

Avg Power Output

107.9 (ft*lbs)/sec

Training Days

91 (2024)

History

1

Movement Progress

Milestone 2,500

Burpee

2,082 Reps (+50)

Milestone 1,000

Deadlift

662 Reps (+25)

History (1)

5 RFT: Deadlifts and Burpees

5 rounds of:
5 Deadlifts, 115 lbs
10 Burpees

Result

5 mins 22 secs | Rx'd 5 mins 22 secs | Rx'd

275th WOD 275th WOD

1 / 1

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