October 18, 2013

Standard sit-ups ... didn't use abmat

Workout Level
55

5 rounds, each round for time, of: 20 Pull-ups 30 Push-ups 40 Sit-up (abmat)s 50 Air Squats Resting 3 mins between each round.

Stats
  • 120.6 (ft*lbs)/sec (+60.1) avg power output
  • Level 55 worldwide. Lion status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2009-09-11
28
2010-05-04
28
2010-01-02
60
Milestone
55
Current
Previous Results

Below are your previous Barbara results.

Comments

You need more results before we can create this chart.