Ambar Poch Ambar Poch

11-22-2019 6:12 PM

11-22-2019 6:12 PM


Karen Karen

150 Wall Balls, 14 lbs

150 Wall Balls, 14 lbs

Result

9 mins 18 secs | Rx'd

Result

9 mins 18 secs | Rx'd

Community

Community


Stats

WOD Count

224th

Level

61

Avg Power Output

30.3 (ft*lbs)/sec

Training Days

181 (2024)

History

1

Stats

WOD Count

224th

Level

61

Avg Power Output

30.3 (ft*lbs)/sec

Training Days

181 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,414 Reps (+150)

Milestone 1,500

Wall Ball

1,166 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. start your free trial