Linda Refvem Linda Refvem

11-22-2019 10:25 AM

11-22-2019 10:25 AM


Squat Clean : 1-1-1 Squat Clean : 1-1-1

Sets


1 Squat Clean | 50 lbs

Level 3


1 Squat Clean | 55 lbs

Level 4


1 Squat Clean | 60 lbs

Level 5


Sets


1 Squat Clean | 50 lbs

Level 3


1 Squat Clean | 55 lbs

Level 4


1 Squat Clean | 60 lbs

Level 5


Result

165 lbs | 50 lbs, 55 lbs, and 60 lbs | Not Rx'd 5 lbs

Result

165 lbs | 50 lbs, 55 lbs, and 60 lbs | Not Rx'd 5 lbs

Notes

Tough time!

Notes

Tough time!

Community

Community


Stats

WOD Count

736th

Level

-

Work Performed

1,202 ft*lbs (+19)

Training Days

46 (2024)

History

3

Stats

WOD Count

736th

Level

-

Work Performed

1,202 ft*lbs (+19)

Training Days

46 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,240 Reps (+3)

Milestone 750

Squat Clean

605 Reps (+3)

Milestone 15,000

Squat

12,769 Reps (+3)

History (3)

History (3)

0 Comments

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