Francisco Matus Francisco Matus

11-22-2019 11:17 AM

11-22-2019 11:17 AM


Wall Ball : 150 Reps for Time Wall Ball : 150 Reps for Time

150 Wall Balls, 14 lbs

150 Wall Balls, 14 lbs

Result

9 mins 30 secs | Rx'd

Result

9 mins 30 secs | Rx'd

Notes

15 lanzamientos x minuto.. bien aguantado

Notes

15 lanzamientos x minuto.. bien aguantado

Community

Community


Stats

WOD Count

227th

Level

43

Avg Power Output

37.3 (ft*lbs)/sec

Training Days

79 (2024)

History

1

Stats

WOD Count

227th

Level

43

Avg Power Output

37.3 (ft*lbs)/sec

Training Days

79 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,661 Reps (+150)

Milestone 1,500

Wall Ball

1,461 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Francisco Matus. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Francisco Matus. start your free trial