Austin Stacy Austin Stacy

11-22-2019 2:04 PM

11-22-2019 2:04 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

4 mins 1 sec | Rx'd

Result

4 mins 1 sec | Rx'd

Notes

Oh my goodness. I did this to beat my fitness coach and I took it a little harder than I thought I would.

Notes

Oh my goodness. I did this to beat my fitness coach and I took it a little harder than I thought I would.

Community

Community


Stats

WOD Count

48th

Level

99

Training Days

14 (2024)

History

1

Stats

WOD Count

48th

Level

99

Training Days

14 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

8:00

Milestone Reached

Push-up

750 Reps

Milestone Reached

Handstand Push-up

30 Reps

Movement Progress

Movement Progress

Milestone 1,250

Push-up

789 Reps (+45)

Milestone 60

Handstand Push-up

45 Reps (+45)

Milestone 300

Dip

295 Reps (+45)

History (1)

History (1)

0 Comments

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