Nancy Pinto Nancy Pinto

11-22-2019 9:44 PM

11-22-2019 9:44 PM


11.5 - CrossFit Games Open 11.5 - CrossFit Games Open

20:00 AMRAP:
5 Power Cleans, 55 lbs
10 Toes To Bars
15 Wall Balls, 8 lbs, 10 ft

20:00 AMRAP:
5 Power Cleans, 55 lbs
10 Toes To Bars
15 Wall Balls, 8 lbs, 10 ft

Result

10 rounds + 5 Power Cleans | 305 reps | Not Rx'd 2.0 rounds

Result

10 rounds + 5 Power Cleans | 305 reps | Not Rx'd 2.0 rounds

Notes

Knees to elbows.

Notes

Knees to elbows.

Community

Community


Stats

WOD Count

1949th

Level

-

Avg Power Output

45.4 (ft*lbs)/sec (+4.4)

Training Days

193 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1949th

Level

-

Avg Power Output

45.4 (ft*lbs)/sec (+4.4)

Training Days

193 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Squat

30,000 Reps

Movement Progress

Movement Progress

Milestone 4,000

Toes-to-Bar

3,848 Reps (+100)

Milestone 7,500

Clean

7,159 Reps (+55)

Milestone 3,500

Power Clean

3,339 Reps (+55)

Milestone 32,500

Squat

30,005 Reps (+150)

Milestone 6,000

Wall Ball

5,897 Reps (+150)

History (3)

History (3)

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