20:00 AMRAP:
5 Power Cleans, 55 lbs
10 Toes To Bars
15 Wall Balls, 8 lbs, 10 ft
20:00 AMRAP:
5 Power Cleans, 55 lbs
10 Toes To Bars
15 Wall Balls, 8 lbs, 10 ft
Result
Result
10 rounds + 5 Power Cleans | 305 reps | Not Rx'd ⚡ 2.0 roundsNotes
Knees to elbows.
Notes
Knees to elbows.
Stats
WOD Count
1949th
Level
-
Avg Power Output
45.4 (ft*lbs)/sec (+4.4)
Training Days
193 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1949th
Level
-
Avg Power Output
45.4 (ft*lbs)/sec (+4.4)
Training Days
193 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat
30,000 Reps
Movement Progress
Movement Progress
Milestone 4,000
Toes-to-Bar
3,848 Reps (+100)Milestone 7,500
Clean
7,159 Reps (+55)Milestone 3,500
Power Clean
3,339 Reps (+55)Milestone 32,500
Squat
30,005 Reps (+150)Milestone 6,000
Wall Ball
5,897 Reps (+150)History (3)
History (3)