btwb

11-21-2019 2:22 PM

FT: Rows, AbMat Sit-ups, Rows and 7 more FT: Rows, AbMat Sit-ups, Rows and 7 more

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Result

11 mins 28 secs | Rx'd ⚡1 min 54 secs

Result

11 mins 28 secs | Rx'd ⚡1 min 54 secs

Community

Stats

WOD Count

527th

Level

Avg Power Output

126.5 (ft*lbs)/sec (+20.2)

Training Days

35 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

527th

Level

Avg Power Output

126.5 (ft*lbs)/sec (+20.2)

Training Days

35 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 60,000

Row

51,709 Meters (+1,500)

Milestone 4,500

Sit-up

4,321 Reps (+150)

History (2)

FT: Rows, AbMat Sit-ups, Rows and 7 more

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Result

13 mins 22 secs | Rx'd 13 mins 22 secs | Rx'd

Level 39 Level 39 66th WOD 66th WOD

FT: Rows, AbMat Sit-ups, Rows and 7 more

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Result

11 mins 28 secs | Rx'd 11 mins 28 secs | Rx'd ⚡1 min 54 secs ⚡1 min 54 secs

Level 81 Level 81 527th WOD 527th WOD

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