btwb

Francisco Matus Francisco Matus

11-20-2019 4:00 PM

Follow

Hang Power Snatch : 1x5 at 95/65 lbs Hang Power Snatch : 1x5 at 95/65 lbs

Sets
5 Hang Power Snatches, 95 lbs

Result

Completed | 95 lbs | Rx'd

Result

Completed | 95 lbs | Rx'd

Notes

Subiendo el peso.. paso a paso

Notes

Subiendo el peso.. paso a paso

Community

Stats

WOD Count

226th

Level

-

Work Performed

672 ft*lbs

Training Days

78 (2024)

History

1

Stats

WOD Count

226th

Level

-

Work Performed

672 ft*lbs

Training Days

78 (2024)

History

1

Movement Progress

Milestone 1,000

Snatch

645 Reps (+5)

Milestone 300

Power Snatch

191 Reps (+5)

History (1)

Hang Power Snatch : 1x5 at 95/65 lbs

Sets
5 Hang Power Snatches, 95 lbs

Result

Completed | 95 lbs | Rx'd Completed | 95 lbs | Rx'd

226th WOD 226th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Francisco Matus. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Francisco Matus.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Francisco Matus. start your free trial