Jessenia Cárdenas Jessenia Cárdenas

11-23-2019 10:52 PM

11-23-2019 10:52 PM


Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets


5 Overhead Squats | 45 lbs

Level 14


5 Overhead Squats | 55 lbs

Level 23


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 71 lbs

Level 45


5 Overhead Squats | 75 lbs

Level 49


Sets


5 Overhead Squats | 45 lbs

Level 14


5 Overhead Squats | 55 lbs

Level 23


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 71 lbs

Level 45


5 Overhead Squats | 75 lbs

Level 49


Result

1555 lbs | 45 lbs, 55 lbs, 65 lbs, 71 lbs, and 75 lbs | Rx'd

Result

1555 lbs | 45 lbs, 55 lbs, 65 lbs, 71 lbs, and 75 lbs | Rx'd

Community

Community


Stats

WOD Count

277th

Level

49

Work Performed

7,828 ft*lbs

Training Days

93 (2024)

History

1

Overhead Squat PR

5 @ 75 lbs 💣

Stats

WOD Count

277th

Level

49

Work Performed

7,828 ft*lbs

Training Days

93 (2024)

History

1

Overhead Squat PR

5 @ 75 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,797 Reps (+25)

Milestone 75

Overhead Squat

61 Reps (+25)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessenia Cárdenas. start your free trial
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