November 22, 2019
Workout Level
NA
FT: Thrusters and Double Unders : 6 mins 15 secs | Not Rx'd

10 Thrusters, 65 lbs 50 Jump Rope Singles 8 Thrusters, 65 lbs 40 Jump Rope Singles 6 Thrusters, 65 lbs 30 Jump Rope Singles 4 Thrusters, 65 lbs 20 Jump Rope Singles 2 Thrusters, 65 lbs 10 Jump Rope Singles

Stats
  • 46.0 (ft*lbs)/sec avg power output
Milestone

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Level
71
Milestone
NA
Current
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