Sets
5 Back Squats | 138 kg
Level 82
1 Back Squat | 145 kg
Level 69
5 Back Squats | 138 kg
Level 82
1 Back Squat | 153 kg
Level 77
5 Back Squats | 138 kg
Level 82
1 Back Squat | 160 kg
Level 81
Sets
5 Back Squats | 138 kg
Level 82
1 Back Squat | 145 kg
Level 69
5 Back Squats | 138 kg
Level 82
1 Back Squat | 153 kg
Level 77
5 Back Squats | 138 kg
Level 82
1 Back Squat | 160 kg
Level 81
November 25, 2019 10:06 AM
2528 kg | 138 kg, 145 kg, 138 kg, 153 kg, 138 kg, and 160 kg | Rx'd
476th WOD
Result
Result
2528 kg | 138 kg, 145 kg, 138 kg, 153 kg, 138 kg, and 160 kg | Rx'dStats
WOD Count
476th
Level
-
Work Performed
14,348 ft*lbs
Training Days
65 (2024)
History
3
Stats
WOD Count
476th
Level
-
Work Performed
14,348 ft*lbs
Training Days
65 (2024)
History
3
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,052 Reps (+18)Milestone 1,100
Back Squat
1,002 Reps (+18)History (3)
History (3)
