Sets
1 Hang Power Clean & Jerk | 55 lbs
Level 5
1 Hang Power Clean & Jerk | 65 lbs
Level 9
1 Hang Power Clean & Jerk | 75 lbs
Level 17
1 Hang Power Clean & Jerk | 85 lbs
Level 28
1 Hang Power Clean & Jerk | 95 lbs
Level 38
Sets
1 Hang Power Clean & Jerk | 55 lbs
Level 5
1 Hang Power Clean & Jerk | 65 lbs
Level 9
1 Hang Power Clean & Jerk | 75 lbs
Level 17
1 Hang Power Clean & Jerk | 85 lbs
Level 28
1 Hang Power Clean & Jerk | 95 lbs
Level 38
November 25, 2019 5:08 PM
375 lbs | 55 lbs, 65 lbs, 75 lbs, 85 lbs, and 95 lbs | Rx'd
Level 29
239th WOD
Result
Result
375 lbs | 55 lbs, 65 lbs, 75 lbs, 85 lbs, and 95 lbs | Rx'd ⚡150 lbs | Rx'dNotes
PR
Notes
PR
Stats
WOD Count
239th
Level
-
Training Days
87 (2024)
History
2
Workout
Personal Record ⚡
Hang Power Clean & Jerk PR
1 @ 95 lbs 💣
Stats
WOD Count
239th
Level
29
Training Days
87 (2024)
History
2
Workout
Personal Record ⚡
Hang Power Clean & Jerk PR
1 @ 95 lbs 💣
Movement Progress
Movement Progress
Milestone 1,500
Clean
944 Reps (+5)Milestone 750
Power Clean
595 Reps (+5)Milestone 300
Clean & Jerk
188 Reps (+5)Milestone 1,250
Shoulder-to-Overhead
1,018 Reps (+5)Milestone 300
Jerk
292 Reps (+5)History (2)
History (2)
