November 22, 2019

1.1.1. Rest 10 secs between reps.

Workout Level
86
Sets Reps Weight Lift Level
1 3 185 lbs 49
2 3 195 lbs 60
3 3 205 lbs 71
4 3 205 lbs 71
5 3 215 lbs 77
Stats
  • 15,711 ft*lbs (-1,115) of work done
  • Level 86 worldwide. Phoenix status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
32
2012-11-30
87
Milestone
86
Current
Previous Results

Below are your previous Power Clean : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.