3 rounds of:
Ski Erg, 1000 m
15 Dumbbell Squat Cleans, 50 lbs
3 rounds of:
Ski Erg, 1000 m
15 Dumbbell Squat Cleans, 50 lbs
November 22, 2019 2:33 AM
Completed | Rx'd
1929th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1929th
Work Performed
150,821 ft*lbs
Training Days
120 (2024)
History
1
Stats
WOD Count
1929th
Level
Work Performed
150,821 ft*lbs
Training Days
120 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ski Erg
12,000 Meters
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 16,500
Ski Erg
14,928 Meters (+3,000)Milestone 3,000
Clean
2,299 Reps (+45)Milestone 300
Squat Clean
171 Reps (+45)Milestone 25,000
Squat
23,207 Reps (+45)History (1)
History (1)
