James Kuo James Kuo

11-23-2019 5:34 PM

11-23-2019 5:34 PM


Dumbbell Bulgarian Split Squat 10-10-10-10 Dumbbell Bulgarian Split Squat 10-10-10-10

Sets


10 Dumbbell Bulgarian Split Squats | 45 lbs

Level 52


10 Dumbbell Bulgarian Split Squats | 45 lbs

Level 52


10 Dumbbell Bulgarian Split Squats | 45 lbs

Level 52


10 Dumbbell Bulgarian Split Squats | 45 lbs

Level 52


Sets


10 Dumbbell Bulgarian Split Squats | 45 lbs

Level 52


10 Dumbbell Bulgarian Split Squats | 45 lbs

Level 52


10 Dumbbell Bulgarian Split Squats | 45 lbs

Level 52


10 Dumbbell Bulgarian Split Squats | 45 lbs

Level 52


Result

1800 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd 400 lbs

Result

1800 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd 400 lbs

Community

Community


Stats

WOD Count

1931st

Level

57

Work Performed

≈ 0 ft*lbs

Training Days

121 (2024)

History

5

Stats

WOD Count

1931st

Level

57

Work Performed

≈ 0 ft*lbs

Training Days

121 (2024)

History

5


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,247 Reps (+40)

History (5)

History (5)

1 / 5
0 Comments

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