November 25, 2019

30 cal skierg.

Workout Level
NA
2 RFT: Dumbbell Thrusters, Pull-ups, and Ski Erg Calories : 7 mins 58 secs | Rx'd

2 rounds of: 10 Dumbbell Thrusters, 50 lbs 10 Pull-ups Ski Erg Calorie

Stats
  • 43.1 (ft*lbs)/sec avg power output
Comments

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