btwb

Eileen Dorn Eileen Dorn

11-25-2019 7:51 PM

5 RFT: 200 m, Chest-to-bar Pull-ups, Box Jumps and Sit-ups 5 RFT: 200 m, Chest-to-bar Pull-ups, Box Jumps and Sit-ups

5 rounds of:
Run, 200 m
8 Chest-to-bar Pull-ups
12 Box Jumps, 20 in
24 Sit-ups

Result

16 mins 36 secs | Not Rx'd

Result

16 mins 36 secs | Not Rx'd

Notes

Trx

Notes

Trx

Community

Stats

WOD Count

1703rd

Level

Training Days

151 (2024)

History

Stats

WOD Count

1703rd

Level

Training Days

151 (2024)

History

Achievements

Milestone Reached

Sit-up

28,500 Reps

Movement Progress

Milestone 650,000

Run

641,350 Meters (+1,000)

Milestone 18,000

Pull-up

17,796 Reps (+40)

Milestone 29,500

Sit-up

28,568 Reps (+120)

Milestone 10,750

Box Jump

10,575 Reps (+60)

History (2)

5 RFT: 200 m, Chest-to-bar Pull-ups, Box Jumps and Sit-ups

5 rounds of:
Run, 200 m
8 Chest-to-bar Pull-ups
12 Box Jumps, 20 in
24 Sit-ups

Result

16 mins 36 secs | Not Rx'd 16 mins 36 secs | Not Rx'd

1703rd WOD 1703rd WOD

5 RFT: 200 m, Chest-to-bar Pull-ups, Box Jumps and Sit-ups

5 rounds of:
Run, 200 m
8 Chest-to-bar Pull-ups
12 Box Jumps, 20 in
24 Sit-ups

Result

15 mins 38 secs | Not Rx'd 15 mins 38 secs | Not Rx'd ⚡58 secs ⚡58 secs

1778th WOD 1778th WOD

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