Andrew Johnson II Andrew Johnson II

10-21-2013 2:13 PM

10-21-2013 2:13 PM


FT: Rows, Hang Power Snatches, Muscle-ups and 4 more FT: Rows, Hang Power Snatches, Muscle-ups and 4 more

Row, 1000 m
12 Hang Power Snatches
12 Muscle-ups
9 Hang Power Snatches
9 Muscle-ups
6 Hang Power Snatches
6 Muscle-ups

Row, 1000 m
12 Hang Power Snatches
12 Muscle-ups
9 Hang Power Snatches
9 Muscle-ups
6 Hang Power Snatches
6 Muscle-ups

Result

22 mins 25 secs | Rx'd

Result

22 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

42nd

Level

-

Avg Power Output

41.0 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

42nd

Level

-

Avg Power Output

41.0 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Muscle-up

20 Reps

Milestone Reached

Snatch

200 Reps

Movement Progress

Movement Progress

Milestone 5,000

Row

3,600 Meters (+1,000)

Milestone 30

Muscle-up

28 Reps (+27)

Milestone 40

Ring Muscle-up

28 Reps (+27)

Milestone 400

Snatch

219 Reps (+27)

Milestone 150

Power Snatch

97 Reps (+27)

History (1)

History (1)

0 Comments

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