Row, 1000 m
12 Hang Power Snatches
12 Muscle-ups
9 Hang Power Snatches
9 Muscle-ups
6 Hang Power Snatches
6 Muscle-ups
Row, 1000 m
12 Hang Power Snatches
12 Muscle-ups
9 Hang Power Snatches
9 Muscle-ups
6 Hang Power Snatches
6 Muscle-ups
Result
Result
22 mins 25 secs | Rx'dStats
WOD Count
42nd
Level
-
Avg Power Output
41.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
42nd
Level
-
Avg Power Output
41.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
20 Reps
Milestone Reached
Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 5,000
Row
3,600 Meters (+1,000)Milestone 30
Muscle-up
28 Reps (+27)Milestone 40
Ring Muscle-up
28 Reps (+27)Milestone 400
Snatch
219 Reps (+27)Milestone 150
Power Snatch
97 Reps (+27)History (1)
History (1)