October 21, 2013 3:46 PM
30.0 rounds | Rx'd
Level 99
406th WOD
Result
Result
30.0 rounds | Rx'dStats
WOD Count
406th
Level
99
Avg Power Output
153.2 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
406th
Level
99
Avg Power Output
153.2 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
30 rounds
Milestone Reached
Air Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,248 Reps (+150)Milestone 4,750
Push-up
4,620 Reps (+300)Milestone 3,000
Air Squat
2,817 Reps (+450)Milestone 10,000
Squat
8,907 Reps (+450)History (1)
History (1)
