Sets
3 Split Jerks | 55 lbs
Level 1
3 Split Jerks | 95 lbs
Level 6
3 Split Jerks | 115 lbs
Level 13
3 Split Jerks | 135 lbs
Level 23
3 Split Jerks | 155 lbs
Level 38
Sets
3 Split Jerks | 55 lbs
Level 1
3 Split Jerks | 95 lbs
Level 6
3 Split Jerks | 115 lbs
Level 13
3 Split Jerks | 135 lbs
Level 23
3 Split Jerks | 155 lbs
Level 38
November 26, 2019 6:57 AM
1665 lbs | 55 lbs, 95 lbs, 115 lbs, 135 lbs, and 155 lbs | Rx'd
Level 24
653rd WOD
Result
Result
1665 lbs | 55 lbs, 95 lbs, 115 lbs, 135 lbs, and 155 lbs | Rx'dStats
WOD Count
653rd
Level
-
Work Performed
3,056 ft*lbs
Training Days
59 (2024)
History
1
Split Jerk PR
3 @ 155 lbs 💣
Stats
WOD Count
653rd
Level
24
Work Performed
3,056 ft*lbs
Training Days
59 (2024)
History
1
Split Jerk PR
3 @ 155 lbs 💣
Movement Progress
Movement Progress
Milestone 2,250
Shoulder-to-Overhead
2,195 Reps (+15)Milestone 1,100
Jerk
964 Reps (+15)History (1)
History (1)
