Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 195 lbs
Level 48
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 195 lbs
Level 48
Result
Result
4225 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd -700 lbsStats
WOD Count
588th
Level
49
Work Performed
11,208 ft*lbs (-1,118)
Training Days
33 (2024)
History
7
Stats
WOD Count
588th
Level
49
Work Performed
11,208 ft*lbs (-1,118)
Training Days
33 (2024)
History
7
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,454 Reps (+25)Milestone 1,300
Front Squat
1,232 Reps (+25)History (7)
History (7)