Fredy Chaparro Fredy Chaparro

11-26-2019 5:01 PM

11-26-2019 5:01 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 195 lbs

Level 48


Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 195 lbs

Level 48


Result

4225 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd -700 lbs

Result

4225 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd -700 lbs

Community

Community


Stats

WOD Count

588th

Level

49

Work Performed

11,208 ft*lbs (-1,118)

Training Days

33 (2024)

History

7

Stats

WOD Count

588th

Level

49

Work Performed

11,208 ft*lbs (-1,118)

Training Days

33 (2024)

History

7


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,454 Reps (+25)

Milestone 1,300

Front Squat

1,232 Reps (+25)

History (7)

History (7)

1 / 7
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Fredy Chaparro. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Fredy Chaparro.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Fredy Chaparro. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Fredy Chaparro. start your free trial