November 26, 2019
Workout Level
38
Sets Reps Weight Lift Level
1 3 95 lbs 5
2 3 115 lbs 11
3 3 135 lbs 20
4 3 145 lbs 27
5 3 155 lbs 35
Stats
  • 3,404 ft*lbs of work done
  • Level 38 worldwide. Cheetah status.
  • 155 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
45
Milestone
38
Current
Previous Results

You don't have any previous results for Split Jerk : 3-3-3-3-3.

Comments

You need more results before we can create this chart.