Gabriel Castro Gabriel Castro

11-26-2019 6:36 AM

11-26-2019 6:36 AM


Split Jerk : 3-3-3-3-3 Split Jerk : 3-3-3-3-3

Sets


3 Split Jerks | 95 lbs

Level 6


3 Split Jerks | 115 lbs

Level 13


3 Split Jerks | 135 lbs

Level 23


3 Split Jerks | 155 lbs

Level 38


3 Split Jerks | 185 lbs

Level 59


Sets


3 Split Jerks | 95 lbs

Level 6


3 Split Jerks | 115 lbs

Level 13


3 Split Jerks | 135 lbs

Level 23


3 Split Jerks | 155 lbs

Level 38


3 Split Jerks | 185 lbs

Level 59


Result

2055 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 185 lbs | Rx'd

Result

2055 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

256th

Level

47

Work Performed

38 ft*lbs

Training Days

151 (2024)

History

1

Split Jerk PR

3 @ 185 lbs 💣

Stats

WOD Count

256th

Level

47

Work Performed

38 ft*lbs

Training Days

151 (2024)

History

1

Split Jerk PR

3 @ 185 lbs 💣


Achievements

Achievements

Milestone Reached

Jerk

500 Reps

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

657 Reps (+15)

Milestone 700

Jerk

507 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gabriel Castro. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gabriel Castro. start your free trial