Kelsey Fullerton Kelsey Fullerton

11-26-2019 12:36 AM

11-26-2019 12:36 AM

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Clean + Front Squat + Jerk : 3 @ 65%, 3 @ 70%, 1 @ 80% Clean + Front Squat + Jerk : 3 @ 65%, 3 @ 70%, 1 @ 80%

Sets
3 Clean + Front Squat + Jerks, 65% 1RM | 55 kg
3 Clean + Front Squat + Jerks, 70% 1RM | 60 kg
1 Clean + Front Squat + Jerk, 80% 1RM | 35 kg

Sets
3 Clean + Front Squat + Jerks, 65% 1RM | 55 kg
3 Clean + Front Squat + Jerks, 70% 1RM | 60 kg
1 Clean + Front Squat + Jerk, 80% 1RM | 35 kg

Result

Completed | 55 kg, 60 kg, and 35 kg | Rx'd

Result

Completed | 55 kg, 60 kg, and 35 kg | Rx'd

Community

Community

Stats

WOD Count

217th

Level

-

Training Days

12 (2024)

History

1

Stats

WOD Count

217th

Level

-

Training Days

12 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Clean

904 Reps (+7)

Milestone 450

Clean & Jerk

373 Reps (+7)

Milestone 5,000

Squat

3,332 Reps (+7)

Milestone 300

Front Squat

281 Reps (+7)

Milestone 1,000

Shoulder-to-Overhead

965 Reps (+7)

Milestone 700

Jerk

523 Reps (+7)

History (1)

History (1)

1 / 1
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